Whatever it is yoga can help. A regular yoga practice can not only help us to increase our physical strength and flexibility but can also help to relieve stress, anxiety and depression. Classes are fun, friendly and accessible for everyone. Yoga is about getting to know yourself a little better, breathing and finding space. Touching your toes is not a requirement. Yoga can help you embrace and rock your own personal kind of awesome! Join me on the mat!
Battlefield Yoga
Friendly no-nonsense Glasgow yoga